 Anti-Virals : What I'm Doing To Build My #SuperHero Immune System
I envision you and yours are well. There is great concern about viruses so although I will not allow myself to become alarmed or fearful, it's always a good idea to have a strong immune system. Here's what I'm doing: I've been popping Sweet Wormwood "Artemisia" caps (extract under the tongue is even better), spoonfuls of cold-pressed Coconut Oil (anti-viral) which is a good idea daily anyway. Olive Leaf Extract from Herbal Results is excellent for a variety of things. Black seed oil is a good anti-viral/anti-bacterial. Healthy doses of sage, basil and oregano are antiviral as well. Echinacea (no longer than two weeks.) I prefer extracts (under the tongue) and essential oils (a drop or two) where applicable as they are the most concentrated. Sleep. Stay hydrated with Spring Water and/or Coconut Water. Sweat. Steam. Eat Local, Pesticide/Herbicide-free Green, Leafies. Laugh. Be Happy. 10 min. Cuddling and/or 10 Hugs Cleanliness ❌ NO WHITE SUGAR: It suppresses our immune systems for six hours. The greatest protection is: Peace. Have no fear. #DontBelieveTheHype #NoFear #5GIsTheRealConcern #PassportReady? [TELL ME] What are you doing to keep your immune system strong? If you're generous, SHARE. In the Spirit of Superwomen & Goddesses, ♡ ☆ ♀ Ms. Akua Auset Day 63 of 1/12 Moons Waxing Gibbous |
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