B I R T H • L I F E • D E A T H • L I F E
I hope this message finds you and yours well. I wanted to share this with you.
Yesterday afternoon I called a friend of mine to assist me with an important task. I hadn't seen him in a great while so as we were catching up, he mentioned that lately he'd been occupied with reflecting on his near-death experience. He'd found that a common occurrence with people who have had near-death experiences was
ONE THING: The Life Review
The Life Review is when all of the minutiae of your life falls away to reveal what was REALLY important to you. You realize all the time you spent on things that were really of NO consequence in relation to the Big Picture.
When he left, it left me pondering what do I desire for my Life Review to look like?
Will I smile? cry? regret?
When you stand at the end of this great adventure,
how do you wish to feel reviewing your life from beginning to end?
Congratulations on reading.
If you're generous, SHARE.
In the Spirit of Superwomen & Goddesses,
♡ ☆ ♀
Ms. Akua Auset
Day 44 of 1/12 Moons
How many relationships have been destroyed or never initiated by the lack of communication?
Parents? Sisters? Brothers? Children? Girlfriends? Boyfriends? Mates? Mentors? Bosses? Employees? Business Partners?
Communication is the gateway to all of the most beautiful things in life. We occupy our time on enhancing our looks, our homes, our education, our financial picture but if you don't know how to communicate with people one-on-one, all those things are pretty meaningless because nobody will want to be around ["yo' *ss"]. LOL. (I literally laughed out loud.)
Which brings me to my next statement: LOVE DORSEY.
She's everything I never wanted to be: loud, hood, potty mouth.
Well? I kinda love her because she speaks the truth and I respect that.
Being someone who is from Kentucky, raised on the southside of Chicago as well as the suburbs and lived all over Los Angeles as an adult, I have a bit of a love affair with the "hood." Some of my favorite aunties have the heart of "Cookie," brotha friends that have the enterprising spirit of Jay-Z and then some are actual real-life superstars. The thing I love the most about the "hood" is the REALNESS: unrefined, unvarnished, RAW.
Yup! I like a little hood with my boujee boho.
I discovered this young woman on Facebook. Someone posted a video about leveling up your friendships which when I first watched it had about a 200K views and at the time of writing this it's over a million views. So apparently the si"star" resonates with many of us.
Last night I listened to an hour-long "rant" about COMMUNICATION entitled "Majority of conflicts are caused by . . ." [I'm not able to link the original video so search for her on Facebook]. She has a Youtube channel but this one isn't there.]
She goes on to talk about key elements in conflicts caused by poor communication with friends, mates, children and at work.
A closed mouth doesn't get fed.
Very few people can actually read your mind.
Just learn yourself, speak your truth with your heart, seek to be understood while you seek to understand.
My friend Nadia Khalil and one of our master teachers on the 2012: Love & Beauty Journey reminds us that Love is Truth. When you speak and live in truth love is present and possible. Yes that can be scary when you are attached to people, situations, etc. That brings us to another topic: VULNERABILITY. The freedom to be, express, live with "Zero Fs." Very much like the freedom of children.
Communicating what's truth for you with vulnerability is what creates intimacy and connection. There's no way around it. It just resonates.
So stop being fake. Stop ASSuming. Because assuming makes an ASS out of U and ME.
Just Ask. Tell. Request.
Thanks for reading.
♡ ☆ ♀
Day 27 of 1/12 Moons
The DEATH Train
We can't even pretend not to notice all the death around us in the world. It's like there's a big party happening in another realm and people are quickly making their exit to get there.
As a little girl, my relationship with death was knowing that when people died they would be buried underground in a casket. What a scary thought in my young mind. Surely nothing I'd have to deal with anytime soon. But it created an uncomfortable feeling about dying until recently . . .
The idea of death isn't what it used to be to me as a young girl, it's nothing to run from or be afraid of when you see life metaphysically; that we are co-creators of our experience here and "there" and that we have freewill to power that experience. I'm not leaving this physical realm until I choose to. (Yup. You did indeed hear my "black" woman sass.) When I hear that someone has "died," if they were close to me or influential in my life, it's more that I will miss their physical presence in this Earth realm.
I don't see it as some tragic thing unless it was through tragic or painful means that they left this realm. On some level I believe that we approve the experiences that we have because perhaps the soul, the God force within desires to experience the human contrast from it's omniscient, omnipotent, omnipresent being of nothingness. Make sense?
Our attachment to life kind of goes away when we discover that EVERY thing is life, there's no such thing as death just the transformation of form. We are but particles of energy and energy is not created nor destroyed it just transforms it's expression. Hmmm . . .
. . . just my theory inspired by much experience, observation and clues given by others. Abraham (the non-physical consortium channeled through Esther Hicks) offers that physical death can be one's desire to re-emerge into life freshly or to express in the non-physical realm. I've wondered if the soul that was Bob Marley has re-emerged and what he's up to. Could it be we never truly die, we just transform form, like relationships?
MY DEMON. MY ANGEL.
We come together. We part company. But our presence in that person's life and their presence in ours never goes away. They become part of our beautiful soul ecology, even if the experience or their presence brought pain or dishonored you. The gift of your co-mingling is the wisdom you gained or the contrast of what you desire to have you desire and manifest another experience. Our apparent demons become our unlikely angels.
Like King Alobar in the novel "Jitterbug Perfume" going through extensive lengths to discover the secret of longevity or August Wilson's film character Troy in "Fences" in a duel with death, people fear it, avoid it and run away from it. Seems though the faster you run from death, aging, anything for that matter, it will chases you down until you get to see that it was all an illusion because there is only life and the transformation of it.
Whosoever shall seek to save his life shall lose it; and whosever shall lose his life shall preserve it.
GIVE ME A REASON TO LIVE
I've noticed often, but not always, partners who have been together a long, long time will pass away shortly after their departed beloved. I've also read that many die shortly after they retire from their life's work. ("Just The Way You Are" is playing now....love that song.)
Realizing this, when my mother retired from forty-seven years of being an educator in the area of Life Skills for young people, I was focused on inspiring her to create a future that she was excited to live into.
The origins of this note was inspired by a dear si"star" who is part of our SUPERWOMEN & GODDESSES Facebook community. She messaged me that she was in the hospital in a life or death situation. Of course, I honor her choice to be here with us or to graduate to another realm, however I wanted to encourage her to focus on an exciting future that she could live into.
A FUTURE TO LIVE INTO
While being present is the key, I'm CLEAR on the necessity of having a future to live into. Having something you look forward to, something you're excited and passionate about that has you pop out of the bed each morning. Something that becomes Your Greatest Love Affair. "When you give up your dream, you die." says Nick, Alex's love interest in "Flashdance."
Yeah, like that.
Having a future to live into builds our WILL to live. That fire in our belly that keeps us in action and powering through. Every one of us, desires to feel that our existence matters and is necessary to someone or something. When that is missing, perhaps we get overly wrapped up in the propaganda and distractions of the world, believing their REAL. (shaking my head) We really believe the hype sometimes. It's "Just An Illusion" (by Imagination.)
SERVE + CONNECT
I'm CLEAR that when we have a purpose through service and connection to people and the beauty of this world THIS is what creates LONGEVITY or LIFE. It's not about avoiding or fearing death but to LIVE, really LIVE, with passion, with intimacy, with brazen honesty ('cuz that people pleasing, ego-stroking really doesn't attract the best that life has to offer for us).
If you're ill, focus on healing and loving on your Self as well as what will be your next adventure in expressing your purpose through service. If you haven't discovered your purpose, just serve, provide a solution to someone's problem and you'll figure it out. Don't be stingy with the goodies. And you've got a lot of goodies mama/man.
The Death Train that soul's have been hopping on lately I feel is actually a RE-BIRTHING of humanity. "Exiting Through The Gift Shop" to enter the front door of a Golden Age in this Aquarian Age. Perhaps by providing a mirror of death, we're being presented with an apparent contrast inspiring us to REALLY live.
We can cheat death, because death doesn't REALLY exist. It only exist in language as everything does (a Landmark Education distinction). While we slip in and out of realms, domains and galaxies, we are eternal.
Focus on contributing to others, serving others and adding value to others on such a level that you're missed when you choose to slip out of this party into another.
Thanks for reading. I appreciate you.
♡ ☆ ♀
Day 20 of 13/13 Moons
Two Designers + An Energy Healer + A Biz Coach + A Celebrity Makeup Artist + A Perfumier
I hope you had a chance to delve into the precious gems and gold of these women featured in my #iAmHer360 series. If you've missed any of them click this link for the playlist: #iAmHer360.
"I take life as it's given to me and I think that
has made me a really happy person."
S H A R M I L A V A R A D A R A J A N
#iAmHer360 speaks to seeing other women as yourself and the celebration of every way that any woman chooses to express herself. Today we continue with another chat in the #iAmHer360: SuperWomen & Goddesses Series with Indian-born Sharmila Varadarajan. Across the seas from Chicago to India while she's on holiday.
After an arranged marriage by her parents in her homeland, Sharmila came to America twenty years ago with an education in Cardiac Rehabilitation & Exercise Science. Although she looks twenty-five, she's actually been happily married to her perfect man for twenty-five years.
I'm suspecting she may be a vampire. ;o)
We met at a mutual friend's women's luncheon where pretty much all the women in attendance were married . . . happily for decades. I was inspired and excited that this was even possible in this day and age. Like-minded women who come together on a regular basis to bond.
Love . . . Indian Style
T H E C H A T H I G H L I G H T S
On Life's Rough Patches
"Life is just beautiful. It's taken such a nice path...
it's given me a lot of mental strength, even though certain patches were rough I think that gave strength.
So I took the strength instead of the negativity from that."
No Children but . . .
"I accept that this is how my life is so I'm going to take it as it's given to me and I think that has made me a really happy person."
On Getting Outside Your Circle
"I try to read, try to listen to people, see the world and their outlook.
This has changed me quite a bit. I see if you only stay in a circle you only know that, but if you move outside or travel and see the world, the people out there, you learn so much.
There's so much out there which we hardly know. We just know a bit of it."
Her Motto On Caring For Self First
"I take care of myself first. The "inner me" is what I think the beauty for every woman is and we need to take care of that part. If that's taken care of I think the outside beauty comes automatically and I truly believe in that. It's inside first. Working in cardiac rehabilitation, I believe in prevention. Whatever is in store for us, that will be there, whatever God has given us. But our duty is to take care of this body. We need to cherish that first and everything else will just follow.
Her Advice For Women To Be In Relationships Where They Feel Cherished & Appreciated
"First of all any marriage at the beginning needs a lot of work,
understanding, love, care - all that has to be done.
"You just have to stand up for each other's likings or give respect, space. I truly, truly believe in that. If my husband wants to do something I don't discourage him, I say "Please go for it!"
That way, he has his space and I have my space. I believe that's truly the success of the marriage.
I have not stopped him and then we have our time. There's his time, my time and our time. It can't just be our time, all the time. It's just not possible. I think everybody needs a space where you have to think how do you evolve as a person all along and not be there in the person's face all the time.
I think that's one of the best things I've found in our relationship which has worked just magically.
I tell my husband to "go enjoy and then you can come back and we'll be together. Whatever you want to do, go for it!" He gives me my space and I give him his space and then we do a lot of things together. We travel a lot, we talk about everything pretty much, our day-today things. That's probably what has kept our marriage going from my end, but if you ask my husband he would probably say a different thing."
On Resolving Conflicts, Confrontations, Confusion
"If there is anything that bothers us, we would talk and settle it right then and there that night and not carry it over and spoil the next day because today is today and tomorrow is tomorrow. If in this moment it didn't work, clarify it and get it over with, like today, not carry it over tomorrow and feel bad for it, argue about it, fight about it, nag about it. I just can't do that."
On The Benefits Of Arranged Marriage
"The difference about our gathering of friends is that it is a group of culturally like-minded
women coming together. The roots of it are important, that's where we all come from, where
the roots are much more stronger. That's probably where we're all coming from. We're all educated. It was an arranged marriage for us, as it was with my parents and grandparents.
You kind of accept the person completely, there's no choice after all. You have to adjust, forgive...that's what we've been taught. It goes both ways. We all have good men in our life
and that is a blessing. It's all give and take, that's what they taught us.
We are happy with what we have and we try to make what we have better all the time."
On Respect, Support & Hardship
"There's a lot of closeness because we are away from home and we like to hang onto each other because it's the only family you've got. When you're away from home you kind of understand the person more because you've gone through hardship a lot more without anybody's support. Because you're away from home the only support you have is your husband, or your wife. So you start building respect for each other over a period of time is what I've found. We've encouraged each other during hardships. We've seen in and out of each other without anybody else being there so I think that creates a very strong bond."
Thanks for reading and listening.
♡ ☆ ♀
Day 8 of 12/13 Moons
elation. anger. apathy.
I'm glad I committed to a "mostly" daily notebook, because it's been a whirlwind week with unexpected travel, work and adventure. I've come back with so much to share with you and had other notes in mind to write today, but out of compassion for the people in America, our home - post-election, I feel I need to offer some light and comfort.
Apparently a quarter of our country is celebrating the result, a quarter of our country is in shock, grief and feeling angry, while half of the country is perhaps frustrated, apathetic or altogether disconnected from politics.
No matter where you stand in any of those groups, it's time to, as Seth Godin writes in his blog today, "Roll Up Our Sleeves." Voting twice every few years isn't going to do the trick, nor is just balancing our chakras. This is a great time to really take ownership of our reality. What if each person treated this nation/planet and land as it were our own home? Like someone else isn't going to get the dishes and make the bed, we are.
No matter where you stand, the activities that we've been witnessing on this planet of late have been a mighty catalyst for bringing the ugliness and beauty out of us all to the surface. No matter how it appears, it's can be a beneficial thing because now we can REALLY get honest, have compassion, really dig in to do the work of healing.
Be compassionate and respectful, honoring the feelings and processes of your fellow citizens.
Be committed to not violating another's right to the pursuit of life, liberty and the pursuit of happiness in your expression and process. Beneath anger there's always hurt, disappointment or even fear. Anger is completely valid and natural. Knowing that all illness and disease begin in the Spirit, the key is to express your anger, then move on. Like a child expresses his/her emotion and then pretty quickly moves on - we have an opportunity to express anger while taking note of the hurt/disappointment beneath it. The goal is to process the roots of your emotion and look for "the gift" in it, which could be an insight for change/transformation/renewal, added wisdom, etc. The goal is to use your anger a tool for growth and expansion then get back to having a light heart.
There's a quote from Buddha that I quite appreciate: "Holding onto anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned."
FEELING FEARFUL or INSECURE?
I can definitely empathize with a feeling of uncertainty. My last note was about "F*ck Fear! Say Yes." It's important to keep a proper perspective of our true power to create our own reality. Every choice we make is creating our future on the microcosm and the macrocosm. You've got the power. Just know that a fearful or insecure person is a vulnerable person. We don't always make the best choices when we feel afraid or insecure. And sometimes even, others set up people to feel fear and insecure to take advantage of their feeling of vulnerability.
My Healing Prescription: BE. DO. HAVE.
To soothe and empower yourself, here are a few things you can "do."
We're all feeling the winds of transformation and hopefully the dismantling of all that doesn't work on this planet. How we navigate this era will depend on our consciousness and mindset from moment-to-moment, day-to-day keeping our eye on the prize without distraction. The future will reward those who are productive, who contribute to the lives of others, that can pierce through the illusion, see and move in the Source of Our True Power.
Speaking of the winds of transformation, the other day I was on a plane flying over Denver which is known to have choppy air. When the flight got uncomfortably turbulent, my si"star" friend held my hand and said "The plane is just dancing in the wind."
♡ ☆ ♀
Day 12 of 11/13 Moons
"The biggest challenge we face is shifting human consciousness, not saving the planet.
The planet doesn't need saving, we do."
- Xiuhtezcatl Martinez, 14 year old Indigenous Environmental Activist (Earth Guardians) and Hiphop Artist
Ever feel it's necessary to just stop everything and reclaim your peace of mind? When the riddles, noise and nonsense outside get too loud, it's time to get back to basics and seek the queendom/kingdom within. How does one stop, get off and clear the negative chatter in their mind?
Sometimes our body will get sick so that we are FORCED to take that time out for ourselves; time to be still and cleanse the crap out of our bodies. Getting sick is unnecessary and preventable if you'll just be a good lover to her. So let's get mentally still and detox before nature dominates our situation.
Here's what I do:
To Be Continued . . .
SHARE or TWEET how you're going to begin your mind detox today.
♡ ☆ ♀
Day 12 of 10/13 Moons
Waxing Gibbous Moon
When you control a man's thinking,
you do not have to worry about his actions.
- Dr. Carter G. Woodson, Author, Historian, Journalist
Two of my very dear friends celebrated their union in a cross-cultural Hindu/Celtic wedding and celebration this past Saturday. He arrived with a Celtic/Indian musical procession surrounded by a community of family and friends on a horse. The unfolding of their love story trumps even the beloved film "The Notebook." There was a moment in the ceremony where the minister read I Corinthians 13. Every time I this hear or read this scripture, it calls me further up and forth into the consciousness of love.
Love, not true love because if it's not true it's not love. Not unconditional love because if there are conditions then it's not love. It's simply L.O.V.E. We water down the power of the word using this word for everything that we find temporarily pleasing to our senses. The priest said something my mother has said repeatedly when I was growing up, don't use the word love for inanimate objects, etc. She was committed that I didn't use the word without regard for its power. On this beautiful Moon ruled Monday, the following passage is a great way to tap into the heart of things and begin this week in the high consciousness of love. After all, love begets love and it is who we truly are.
THE EXCELLENCE OF LOVE
13 If I speak with the tongues of men and of angels, but have not [a]love [for others growing out of God’s love for me], then I have become only a noisy gong or a clanging cymbal [just an annoying distraction]. 2 And if I have the gift of prophecy [and speak a new message from God to the people], and understand all mysteries, and [possess] all knowledge; and if I have all [sufficient] faith so that I can remove mountains, but do not have love [reaching out to others], I am nothing. 3 If I give all my possessions to feed the poor, and if I surrender my body [b]to be burned, but do not have love, it does me no good at all.
4 Love endures with patience and serenity, love is kind and thoughtful, and is not jealous or envious; love does not brag and is not proud or arrogant. 5 It is not rude; it is not self-seeking, it is not provoked [nor overly sensitive and easily angered]; it does not take into account a wrong endured. 6 It does not rejoice at injustice, but rejoices with the truth [when right and truth prevail]. 7 Love bears all things [regardless of what comes], believes all things [looking for the best in each one], hopes all things [remaining steadfast during difficult times], endures all things [without weakening].
8 Love never fails [it never fades nor ends]. But as for prophecies, they will pass away; as for tongues, they will cease; as for the gift of special knowledge, it will pass away. 9 For we know in part, and we prophesy in part [for our knowledge is fragmentary and incomplete]. 10 But when that which is complete and perfect comes, that which is incomplete and partial will pass away. 11 When I was a child, I talked like a child, I thought like a child, I reasoned like a child; when I became a man, I did away with childish things. 12 For now [in this time of imperfection] we see in a mirror dimly [a blurred reflection, a riddle, an enigma], but then [when the time of perfection comes we will see reality] face to face. Now I know in part [just in fragments], but then I will know fully, just as I have been fully known [by God].13 And now there remain: faith [abiding trust in God and His promises], hope [confident expectation of eternal salvation], love [unselfish love for others growing out of God’s love for me], these three [the choicest graces]; but the greatest of these is love.
1 Corinthians 13: The Bible
SHARE & TWEET what most inspired and touched your heart from I Corinthians 13.
♡ ☆ ♀
Day 10 of 10/13 Moons
Waxing Gibbous Moon
Just over a week ago, I was really ill. My Spirit ached for my mother - not necessary my own mother but mama energy: soul-caressing, spirit-calming, heart-restoring softness and healing. A nurturing femininity that feels like the melody of a Minnie Riperton album, like sipping warm cinnamon sassafras tea with almond milk, like the poetry of India Ame'ye, like the warmth of the Sun on your breasts, like the enchanting beauty of peonies, like the fragrance of Egyptian geranium, like a moist kiss on the forehead while being rocked, like forgiveness when you've erred. . .
FREE TO EXPRESS, DEVELOP, EXPLORE
When I was a teenager, my mother said "these are the best years of your life." What I now gather from her wisdom was that at that age I was free to express, develop, explore life and the world without concern for paying bills, children depending on me, navigating relationship with injured adults or any of the nonsense and minutiae of the world's domesticated human illusion.
A gentle response diverts anger . . .
On this Venus-ruled Friday, I'm vibing on the sweetness and softness of life. I'm honored to be able to contribute my monetary harvest to the enterprise of my landlord, watch my children grow and witness their expression of beauty in world fighting its way out of weariness, heal the traumatized and inspire the lost with the warmth of love, beauty and wisdom.
Life is sweet, magical, miraculous and full of wonder which if one is not careful can be obscured by the race of the rat. I awoke with this scripture in my heart. It is a scripture most likely inspired by a more ancient text. The author of Proverbs 15:1 has a wise insight that "a gentle response diverts anger, but a harsh statement incites fury." A harsh tongue is all too easy to express, a harsh response for harshness. Gentleness in the face of the disrespectful, brutal, and fearful is masterful because we are ever alchemists, magicians and magi. Anger is resistant and what you resist persists. So remember above anyone else, be first gentle with yourself dearheart.
As there is a time and place for everything, today gentleness . . . softness . . . sweetness will be my meditation . . . stay soft, stay free Beauty.
Written while listening to Minnie Riperton's album "Perfect Angel."
♡ ☆ ♀
Day 7 of 10/13 Moons
Waxing Crescent Moon
Did you know that the word "evil" is simply "live" backwards? The opposite of life and growth is death and destruction. I'm gonna ask that you stay with me, I may lose some of you here.
Being a metaphysician I can see the fingerprints of truth throughout all religions and holy books no matter the tampering or politics involved in the propaganda therein. There is a scripture (Romans 6:23) that reads "the wages of sin is death." The seven deadly sins according to the Christian church are: pride or vanity, envy, anger, laziness, greed, gluttony, and lust. Sin is being defined essentially as "missing the mark" i.e. violating the laws of God in other words Good or Maat which is the goddess embodying justice, Divine order, cosmic harmony and balance.
Still with me? Good. Stay with me. It'll be worth it.
It goes on to say: "but the free gift of God is eternal life in Christ Jesus our Lord." Knowing the background of this scripture I know that Christ is another way to address our "highest consciousness." Jesus refers to the Savior or the Hero (who before the Christians, the Greeks referred to as Horus and before the Greeks, the most Ancient Egyptians referred to as Heru, the original immaculately conceived "Anointed One.") and our Lord translated means "our Law." The scripture translated to me reads "but the free gift of God is eternal life in Highest Consciousness Heru our Law."
Huh? Right. Ok. Just let that process for a bit.
I was talking to my si"star" friend Aphrodite after she'd watched the film "Vampire of Brooklyn" starring Eddie Murphy and derived the message that if there is even just a small opening for evil, a person is easy prey.
In the film "The Devil's Advocate" Al Pacino's character, who played John Milton who was actually the devil said: "I only set the stage, I don't do anything but I don't make it easy for you."
Herein, the greatest power that we embody is our power of choice and freewill. Our greatest shield of protection from being overcome by evil is righteousness - not self-righteousness but living in Maat which means Divine order, cosmic harmony and balance. My immunity to evil becomes impenetrable through discipline.
I'll be updating this as needed, but here is my working method for Construction Of My Spiritual Armor.
1. KNOW who you are.
Remember that all things come from God or Good and you are an embodiment of this Divinity and benevolence made manifest. No matter how dark, malevolent and chaotic you feel or express yourself to be, you were created by Good/God and are destined to return to that.
2. DETOX, HEAL + BALANCE your Spirit, Body, Heart and Mind of its wounds and imbalances. Daily address any offenses to your Spirit, Body, Heart and Mind so as not to accumulate a high level of toxicity within. Our Ancestors knew that disease begins in the Spirit so allowing this load over time can create a compromised immune system and eventually manifest in your body.
Ideas of not being good enough, pretty enough, rich enough, not popular or successful enough, feeling jealous, helpless, poor, etc. can give birth to the pursuit and/or addiction to celebrity, money, power, physical beauty, or sex. Those that are most victimized or conned are those that grew up having been abused, exploited or neglected from an early age. Emotional, mental and spiritual violations or voids that exist within can create a crack exposing an entryway for evil and destruction to enter.
In this state the wonderful world of illusion and pleasure becomes an easy out. Any form of media can become a powerful vehicle for the seven deadly sins to run rampant. Pride and Vanity, like a natural opiate is the enemy's favorite sin. (The Devil's Advocate)
There's a line in the Autobiography of Malcolm X that I never forgot. He said he found women to be vain based on the ability to soften up even the "hardest-looking, meanest-acting woman" by looking her in the eye and telling her "she's beautiful" daily. Be a woman who is so fulfilled and solid in her sense of self that a compliment doesn't have you handing over the keys to your queendom and strung out like a crack addict.
3. LISTEN to your highest consciousness . . .
. . . your inner oracle, your own wisdom, your first mind, your gut, your heart. Most people don't realize that our heart is our most powerful brain. So when someone says to "follow your heart," people confuse that with following your feelings or emotions which are temporary. Because your emotions are temporary you most definitely don't want to give them the last word. When I say your heart I mean "the voice" of God or good, who speaks simply. You know those moments that you ignore "the voice" and in hindsight you say "I had a feeling." Put nothing above the voice of God/good within.
4. BE self-contained, whole and complete.
This isn't to suggest that man or woman should be an island, however let the focus be on cultivating yourself to be a flame, a light that only becomes greater and brighter in concert with others. Be self-contained and fulfilled through simplicity and balance, never extremes. I'll never forget a line from the film "Hurricane," a story about Rubin Carter who was asked how he survived in his circumstances. He replied, "I've trained myself not to need anything."
5. RESTORE ORDER in your life.
Put your life in order, top to bottom. Your health, your home, your relationships, your business, etc.
6. EAT life.
Eat life by mouth, by eye, by ear. Keep in mind you're consuming at every moment. The food you eat, the propaganda and programming you watch on your TV, in the movie theatre, on social media and the radio, music, people you listen to. You are a sponge so be aware that your subconscious does not know the difference between real or Memorex (look up the popular commercial if you're too young to catch this reference) i.e. artificial, fact v. fiction. Keep your life force and your vibes high. Tune into the love i.e. life, light, good, God frequency to ward off pests, after all you can't get too close to the Sun. So eat life and shine bright.
7. SURROUND yourself with people of light.
Birds of a feather flock together. It's been said and almost cliche that you are the sum total of the five people you surround yourself with. They are not only your greatest influencers but your greatest reflection.
8. KNOW, RESPECT & ABIDE by the laws of the universe and nature. When you violate universal or natural law it creates disorder, disease and destruction. Respect the "laws" and rules of your household, community, city, state, etc.. Learn, know and abide by them. There's even a law for freedom i.e. the freedom to will. Freewill is a law of nature and when you violate this law, your way will be shown back to freedom. Ever notice how when you say you will "never" do a thing that you are proven wrong? When you say what you will never do, that is a violation of your freewill very much like making vows forever. Making a vow for forever violates your own freewill.
9. UNDERSTAND your enemy and the evil within.
Darkness, breakdowns and pain may look like a bad thing, but as it turns out are a wonderful catalyst for expansion, growth and clarity on what you do require and desire. Ask those who were laid off and started a successful enterprise or someone who divorced and ended up connecting with the greatest love of their life. What evil meant for bad, love meant for good.
"For they intended evil against thee; they imagined a wicked device, but they did not prevail." - Psalm 21:11
At the end of the day, the story of Harry Potter was the fight between Good and Evil. He had to surrender to the death of the evil within himself. We are our own worst enemy and the people, places, things, experiences, politicians that show up in our lives are a reflection of our own insecurities, fears and attempts to con ourselves into taking shortcuts. The shortcut becomes the long way. The cheap becomes the expensive. There are no shortcuts, hacks, tricks to our ascension, there's just staying the course back home to yourSelf.
SHARE & TWEET: I am Whole, Perfect & Complete because I AM whole, perfect and complete. If you don't feel like you're quite there, it's a great goal to have.
♡ ☆ ♀
Day 5 of 10/13 Moons
Waxing Crescent Moon
And still I rise.
- Maya Angelou
This note is dedicated to all of the elders, teachers, ancestors, pioneers, mavericks, trailblazers who have come before and left clues, maps, sacred texts so that we may continue the work of the Light Ones.
- - - -
How does one harvest an apple?
First, plant the seed. Furthermore, I know that when I plant an apple seed, it is impossible to harvest a watermelon. What I sow is what I reap, this is the universal law of cause and effect at work.
Author, Comedian, Health Activist Dick Gregory reminds us that the greatest and most powerful law of our lives, this land, planet, universe is Universal Law. We've learned that when we violate the laws of nature there is a price to be paid; again cause and effect. Case and point, our bodies are made mostly of water, like 85 - 95%. When I don't drink water, I dehydrate my body then all sort and form of malfunction begins to occur: lack of energy, lack of concentration, inability to breathe, perhaps even death.
As "hue"manity experiences its growing pains, what Charles Dickens said comes to mind, "this is the best of times, this is the worst of times." It's easy to get distracted and take on a Neptunian style of living when you look at your life, your community, our world and have no clue of where to begin with solving the human dilemmas - so you seek escape from it all. "It's so much, it's too much. Wonder what's on Netflix?"
Consider that the solutions we seek have nothing to do with worldly things but in our ability to create - to be the metaphysicians we were born to be. We are multi-dimensional beings, with intellect and yet also creativity, literally the ability to CREATE. As the author of SUPERWOMEN & GODDESSES: Workin' Your Power & Magic almost ten years ago now, I suggested that "without knowing it, we have created a great deal of painful and pleasurable experiences not overstanding our power as goddesses and superwomen."
It is only in feeling powerless that we disconnect from our innate power of being creators. The beauty of seeing, feeling and otherwise experiencing what we don't enjoy is that it creates a desire for something else, a dream or vision. From there we can begin to create differently, consciously - even otherworldly. My consciousness, thought, feeling and actions precede the manifestation of things and conditions.
The Plutonian influence of Kali (death/rebirth) during this Autumn Equinox gives us an opportunity to leave behind outmoded consciousness and create anew in a clean kitchen. A new month, new moon, new beginning is just days away and possibility is abound.
So what if we let go of this illusion of powerlessness? What would happen if we awoke from our "mean sleep" thinking that: Celebrity, Isolation, Illness, Poverty, Violence and Prejudice are normal facts of life? Aren't they just illusions i.e. nightmares that can be undone?
Also there's so much more that can be said about each of these things I'm going to skip that inquiry and suggest that we get quiet, fast from the unnecessary, and tap into the voice of our inner oracle and activate the metaphysician that works universal law, the superwoman that powers in possibility and the goddess that inspires life in everything she touches.
Imagine a world where the sleeping giants awoke and expressed every gift, talent and ability. A world where there was no concept of celebrity and that each citizen of this planet was an honored member of a harmonious and honorable community, health and vitality is the status quo, each person, family and community had access to anything they required so there is no need to hoard from others, peace and cooperation amongst a diversity of cultures, traditions and expressions of hueman being with option of a dual citizenship amongst the heavens.
This vision is not so far-fetched as the standard was set before by the most ancient Kemetians (Egyptians) who famously lived in peace for thousands of years without the need for police because the goal of each citizen was to be an empowered and enlightened being. I have to agree with Carter G. Woodson, that said "When you control a man's thinking, you do not have to worry about his actions."
Sheep are adorable in fact I was born the year of the sheep according to Chinese Astrology, however like the caterpillar transforms into the butterfly, it's the holy hour for the beloved sheep to become the metaphysician.
Get quiet. Fast. Tap In. Dream.
♡ ☆ ♀
Day 27 of 9/13 Moons
"How you got him is how you will lose him."
"Love is dead, I want to die. My heart is broken."
While another innocent man was senselessly shot by police yesterday, the newsfeed was dominated by varied sentiment on the ending of the "Brangelina" era. I have to admit that when I heard the news my heart sunk a bit too. Celebrities or not they are human beings. We root for love and project our hopes, dreams and fantasies as well as our fears, phobias and disillusionment on other people's relationships.
"The Notebook" and "Cinderella" stories seem to be the default or ideal love story in our psyche and anything outside of that looks like failure in the love life department. But is that really fair?
THE HOLY GRAIL
Years ago a gentlemen asked me if I was married and I said "no."
He further asked if I ever was and I said "yes." In fact I went on to say that I believe every intimate relationship is a marriage. He offered his apology and said "I'm sorry it failed." I said "but it didn't. It was one of the greatest experiences of my life, we are still close and I grew in such profound ways so I feel that the union was a great success." Just because a couple chooses to redefine their relationship doesn't mean that it's a failure. Just because a couple stays together for fifty years doesn't mean that the union was "successful." Many people view a walk down the aisle as the holy grail and staying together no matter what as successful. I've asked the question "Do You Really Want A Ring On It" to explore this notion.
GROW & EVOLVE
I agree with Jujumama's Kenya and Carl Stevens that the purpose of relationships are for growth and personal evolution and not necessarily to get love because ideally we already identify ourselves as love and are already in a love relationship with ourselves. When it comes to relationships, marriage, partnership, union there is no "one size fits all" template. Each person comes to this life unique with a specific life's purpose, mission, lesson and how we experience and express those things are one-of-a-kind. Our complexities don't neatly fit in a box.
Whether you're celibate, single, married, divorced, widowed, it's complicated, open relationship, monogamous, polygamous, polyandrous, for seventy-two hours or seventy-two years it's perfect for YOU. So it's not really fair or accurate to believe that all people have to have "The Notebook" or "Cinderella" template to constitute success in love.
I really feel that what we're each really looking for us the ultimate union within - our perfect expression of feminine and masculine within. Two flames becoming one to create a greater flame - power couple. I realized recently that it doesn't make sense to put absolute trust in human beings because at the end of the day we are - human. And that although it looks an awful lot like it, the REAL relationship isn't with him, her, them . . . human beings. The relationship I have with another is the relationship I have with the Omnipotent, the Omniscient, the Omnipowerful Creator of all things within ME.
POWER COUPLES + THREESOMES
I am already in the ultimate power couple relationship with the Divine. God is my boo, my bae, my Beloved. I'm the first lady of the All. How do I do that? My love affair is with the expression of Good, Life, Love guided by the laws of the Universe - Maat. This union becomes polyandrous when I share the energy of this union with everyone I come in contact with including the man at my side. He becomes the beneficiary of that love, the vessel through which I rendezvous with the Divine: The ULTIMATE Threesome. It's a BIG IDEA right? Try it on.
The only possible failure in relationship I see is coming out of any relationship the same as you went in because that means you didn't grow or evolve. If you're not growing you're dying. So I say let's dive in to every union, partnership, marriage willing to do what it takes to graduate to the next adventure whether it's with one or multiple teachers.
♡ ☆ ♀
Day 21 of 9/13 Moons
We run off . . .
We medicate . . .
We do whatever it takes to cover it up and dull the sensation.
We're suppose to feel.
We're suppose to love and hate and hurt and grieve
and break and be destroyed
and rebuild ourselves to be destroyed again.
That's humanity. That's being alive. That's the point.
That's the entire point.
Don't avoid it. Don't extinguish it.
- Grey's Anatomy, Season 11 Episode 24
How do you escape pain, grief and avoid loss . . . boredom?
Do you numb your pain? If so what's your drug of choice?
. . . because if you're numb to the pain you're also numb to the passion, the joy, the happiness, the pleasure and all the other delicious feelings and experience of being a human being. When you put up a wall to block one thing it blocks EVERYTHING else too.
If you can stand in the moment of discomfort knowing that the discomfort is temporary; that "this too shall pass," it becomes a holy reference point. If you take the discomfort on like a researcher or observer and use that information to dream and create what you would rather feel or experience, the contrast creates a new desire in you (Abraham Hicks).
Yes, moments of pain can then become a tool for your growth, development and expansion. Put another way, it's pain and the things you don't desire that help you to get crystal clear on what you do desire.
So my beautiful whirler of magic, FEEL IT ALL with gratitude knowing that the spectrum of feeling and experience is what it is to be human, if you can feel, it means you're ALIVE and you can create something beautiful from this "icky" moment. Avoiding, blocking and otherwise trying to escape pain is discarding one of the most valuable resources for creating what you desire. The KEY is to not stay in the "icky," in the pain because then you're just suffering (SUPERWOMEN & GODDESSES p. 18).
What if you took the blockers and blinders off . . . tore the wall down?
What if you freestyled it today, opened your heart and mind?
Today is a great day to feel all the PASSION in this life in all it forms and use it to dream, create and expand.
You meant to hurt me, but God turned your evil into good to save the lives of many people, which is being done.
- Genesis 50:20
♡ ☆ ♀
Day 20 of 9/13 Moons
"Forgiveness is my beauty secret."
- Liz, Pat Perkins' mama
I ran into career advancement mentor Pat Perkins yesterday, one of my 9 1/2 Weeks: The METAMOORPHOSE Project alumni while having lunch with my beautiful mother. We were speaking of longevity, staying vivacious and beautiful. Pat stopped me in my tracks when she so eloquently spoke of her beautiful mother's ultimate beauty secret, forgiveness.
Forgiveness is a tough feat for many people. As a practitioner of holistic beauty I can tell you that stress is the number one health and beauty destroyer. Your food doesn't even digest properly under stress i.e. fight or flight mode.
PEACE & LOVE
Peace is our natural state, so holding grudges, blame, pain, anger and all sort and form of anything that isn't peace is the worst thing you can do if you want to live a life of radiant health, natural beauty and financial prosperity. I really believe that each person is doing the very best that they can and that we all require and desire the same thing: LOVE! . . . in all its aspects of experience. This realization gives me a healthy helping of compassion when the actions of others are hurtful, bizarre and confusing.
Optimistically I ponder, what if the people that have been the greatest villains and abusers in my life are actually my greatest teachers and blessing?
SOWING & REAPING
Although I feel transformation and growth are possible without pain and discomfort, the qualities I've developed making it to the other side of pain and disappointment have expanded my consciousness and wisdom on a level I wouldn't trade. We live in a universe governed by laws including the law of cause and effect. I am clear that we will reap a harvest of the things we sow every time, so I can go on and about my life not having to be concerned about the fairness of life, who did what to whom and will they pay for it. Life may not seem fair but it is just.
THE LITTLE SOUL & THE SUN
My spirit brother David recommended a wonderful book to me years ago that offers a beautiful perspective of the purpose of villains in our lives. Written by "Conversations With God" author, Neale Donald Walsch, the book is entitled "The Little Soul & The Sun." Someone on YouTube has read and recommended the book here: The Little Soul and The Sun
Pat's mother has a practice of never going to bed with unforgiveness in her heart.
Tonight when you retire from the day think about who you can forgive today before your head hits the pillow? Once you have them in mind, use my forgiveness mantra: "God has sent me nothing but angels and teachers. So I forgive you because I know who you really are."
YES! Powerful right?
Let's create a ripple of peace, love and forgiveness together by tweeting and sharing this post with The Forgiveness Mantra: "God has sent me nothing but angels and teachers. So I forgive you because I know who you really are."
♡ ☆ ♀
Day 14 of 9/13 Moons