Over the New Moon/Chinese New Year weekend I had some of my superhero friends over for dinner. Mastermind vegan Chef Tsadakeeyah of Majani Catering and his partner Naysa not only brought soulful black-eye pea fritters and hummus but a vat of gorgeous purple hibiscus tea. Yummm...
So as I write this, I'm sipping on a glass of purple hibiscus like wine this morning. I haven't had a cup of sorrel in a while and am reminded of the laundry list of über-beauty and health benefits (gorgeous skin, hair growth, weight release, boosted energy) of this powerful plant used in various ways: tea, paste, dried herb, blossoms in salads. Check it.
Great Source of Potassium + Great For The Heart
Potassium is an essential mineral as a vasodilator.
A Diuretic + Beneficial For The Kidneys
a bit of a kidney flush as your urine takes toxins, fats, salts, water with it.
Soothes Dry Itchy Skin
Perfect during the cold winter months.
Vitamin C-Rich Immune System & Collagen-Building
Vitamin C is a vital molecule for skin health.
High Iron i.e. Energy + Hair Grower
If you suffer from anemia, iron's been known to resuscitate the oxygen in your blood as well as boost your energy and hair growth.
High Antioxidant + Anti-Cancer Properties
Skin protecting and regenerating while known to kick the butt of those cancerous mutant cells.
Rich in The Beauty Vitamin: A
A godsend for keeping the eyes healthy and the skin beautiful.
Calcium-Rich and Bone-Fortifying
Strong bones, teeth and joint health anyone?
Weight-Release Inspiring & Fiberous
If you know me, I always speak of keeping that colon clean for beautiful skin. This fiber-rich flower will keep it movin'.
DON'T OVER-DO-IT WARNING: Consume in moderation, sorrel/hibiscus contains the toxin, oxalic acid. I would use in conjunction with a cleanse every now and then.
How To Prepare Jamaican Sorrel Tea
There's so much to learn and so many recipes to be had. Enjoy researching yourself. Here are a few links to get started with:
Thanks for reading. Here's to our über-beauty and health!
♡ ☆ ♀
Day 5 of 1/12 Moons