 "I have reached for the stars and caught some." - Belinda Cusic RN, MS, ND N I N E 4 N I N E I hope this post finds you and yours well. I wanted to share this with you. M E D I T A T I O N 5 min. W A T E R 1/2 your body's weight in ounces T E A 3 cups M O V E + M U S I C M O T I V A T I O N 6 songs L A U G H 7 min. C O L O R S O N Y O U R P L A T E 4 R E A D | S L E E P 9 pages + 6 - 8 hrs. Want to win all day? This is a slight variation on my daily ritual flow, but on the days that I perform each one of these activities, at the end of the day I feel like I won the day. I rest better, I feel more certain, alive and happy. Having proclaimed this the Year of The Royal UPGRADE, creating these habits provide an air of winning in my life. And what I observed and learned from working with basketball legend Michael Jordan for over twenty years is that every win feeds your confidence on to the next and the next and the next - then you have created a CULTURE OF WINNING in your life. Can you? Will you? JOIN ME tomorrow for JUST ONE DAY of these 9 habits? 🌸 [COMMENT BELOW] 1. Yes I will. 2. No I won't. 3. Offer a counter offer. Simply right click DOWNLOAD + PRINT + POST the image above. Congratulations on reading. If you're generous, SHARE. In the Spirit of Superwomen & Goddesses, ♡ ☆ ♀ Ms. Akua Auset Day 47 of 1/12 Moons
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